The source of red wine’s health benefits has been up for debate for some time now. Is it the alcohol, is it the Resveratrol, or is it some magical blend of all its components?

There are more and more health studies piling up showing the powerful effects of Resveratrol. As we noted over 3 years ago (The Human Elixir), there are companies, such as Sirtris, in existence specifically to synthesize this molecule into an anti-aging drug. Supposedly Resveratrol helps the production of more efficient mitochondria, whereas most antioxidants only neutralize free radicals in the system. This is like creating a more efficient engine that pollutes less vs. sequestering carbon. Beyond this, there have been numerous tests showing Resveratrol’s ability to kill forms of cancer, help with caloric restriction, increase life expectancy through diminished probability of contracting diseases like Alzheimer’s and diabetes, and many say it is the reason for the famous French Paradox. As a result of all this press and consumer awareness, the market is flooding with Resveratrol pills and supplements, claiming to extend life and end all ailments.

However, interestingly enough, there is evidence that suggests that it is not the Resveratrol that gives red wine its health benefits…

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